Meditation

Meditation is….

Meditation is a state of internal being.
Meditation is a gentle inward connection or a profound connection with the world around us.
Meditation is as simple or complex as we make it.
Meditation is elaborate mantra and prayers, sitting in the silence, anything that makes the soul smile inside, repetitive movement or activities done with a quiet mind.
Meditation is found in our quiet moments and even in the chaos of life.
Meditation is solitary. Meditation is community.
Meditation is where you find the balance in your body, the stillness in your mind, and the power in your soul.

Meditation is KEY to our health and happiness. Thankfully this key is already inside of us and we just need to open the door and allow it to enter our life. With all the global changes of 2020 and in response to the growing needs of our community, Muktinath will be changing and expanding its offerings of meditation and mindfulness to reach more people in need. Sundays will begin to include a variety of meditation styles from all global traditions and more offerings will be available. Our wish is for YOU to find what YOU need to become whole and experience a life of joy.

Discover More about the health and wellness Benefits of meditation.

Weekly Meditation (please see calendar for additional offerings)

WEDNESDAYS

7:00pm - 8:00pm

Suggested Donation: $20

Children and teens are welcome as long as they do not disrupt the meditation

Facilitator: Sierra

Experience bliss, peace, joy and deep healing!

Pre-Registration suggested but walk ins are welcome.

NOW AVAILABLE ONLINE!

Not Local? No problem! You can now join us remotely easily on ZOOM. Please use the link to register and sign into zoom. Zoom can work from your computer, tablet, or smart phone. You can also choose to sign in and simply listen via the phone connection.

Zoom Links for online participation:

WEDNESDAY: Zoom Link

After registering, you will receive a confirmation email containing information about joining the meeting online. PLEASE MUTE yourself as you come into the call. If you tap the bottom of your screen you will see the mute option.

If you prefer you can call in via landline or cellphone to listen in without the video component. PLEASE MUTE yourself as you come into the call.

1-929-436-2866 OR 1-669-900-6833

Meeting ID for WEDNESDAY: 898 3187 4435

Please use the following link to make your donation. Please only donate this way if you are unable to physically attend the meditation. You may donate any amount that you feel is in accordance with your means and what you feel you received from the meditation. Please know that any contribution under $10 simply pays the fees associated with donation online so our suggested minimum for remote participation is $10.

SUNDAYS

9:30am - 10:30am