Reiki is an ancient method of natural healing that strengthens and balances the body, mind, and spirit. Reiki is channeled by the laying of hands over the energy centers of the body, allowing your body to achieve a level of deep relaxation that promotes healing within yourself. With their natural curiosity, loving hearts and exuberance for life, teens learn Reiki quickly and find it a useful fun tool they can use to support their growth into adulthood.
Practicing Reiki offers a calming and soothing experience that promotes relaxation and confidence for the teen. Learning these techniques at a young age promotes a healthy way of living throughout their adult lives, helping them make better choices and create balance.
Benefits for Reiki in Children and Teens:
Decreases symptoms of anxiety and depression
Improves concentration, improving test scores
Enhances relaxation and sleep
Calms and promotes balance
Enhances self awareness and self esteem
Promotes faster healing and recovery times of physical injuries or illness
Offers sense of empowerment and independence
Fosters compassion and acceptance towards others
All teens will receive a Reiki I attunement and learn all age appropriate teachings around how to use the Reiki for self healing and for simple healing of family and pets. Each teen will receive a certificate and Reiki manual.
$60 per child. (Teens over 16 may attend the regular Reiki I certification course Jan 12th.)