Reiki is an ancient method of natural healing that strengthens and balances the body, mind, and spirit. Reiki is channeled by the laying of hands over the energy centers of the body, allowing your body to achieve a level of deep relaxation that promotes healing within yourself. With their natural curiosity, loving hearts and exuberance for life, teens learn Reiki quickly and find it a useful fun tool they can use to support their growth into adulthood.
Practicing Reiki offers a calming and soothing experience that promotes relaxation and confidence for the teen. Learning these techniques at a young age promotes a healthy way of living throughout their adult lives, helping them make better choices and create balance.
Benefits for Reiki in Children and Teens:
- Decreases symptoms of anxiety and depression
- Improves concentration, improving test scores
- Enhances relaxation and sleep
- Calms and promotes balance
- Enhances self awareness and self esteem
- Promotes faster healing and recovery times of physical injuries or illness
- Offers sense of empowerment and independence
- Fosters compassion and acceptance towards others
All teens will receive a Reiki I attunement and learn all age appropriate teachings around how to use the Reiki for self healing and for simple healing of family and pets. Each teen will receive a certificate and Reiki manual.
This class will be held at the tipi at Rowanwood Farm located at 31 CHestnut Hill Rd Sandyhook, CT.
All teens MUST arrive 10 min early and pickup is promptly at 5pm. If desired they may bring a brown bag snack. No peanut products. This class is taking place both inside the tipi on on the farm property. Please have them dress in appropriate footwear and apply sunscreen and bug control at home.
Please call or txt 203-518-5808 if your teen is unable to attend at the last minute. Teen must be picked up by the parent that brought them or by name and id of a second authorized person.