MINDFULNESS is a fantastic opportunity for kids to explore the many benefits of practicing mindfulness. Kids will learn to tell the difference between their emotions and others emotions. When kids learn to apply mindfulness they are more resilient to the stressors of life. They will learn skills to help them stay in the moment and maintain the beauty of their childlike mindset as they grow into emotionally balanced adults. The kids will explore this through playful interactive exercises or games and age appropriate meditation.
This class will be held at the tipi at Rowanwood Farm located at 31 CHestnut Hill Rd Sandyhook, CT.
All Children MUST arrive 10 min early and pickup is promptly at 12:45pm. Children may bring a brown bag snack with their name on it. No peanut products. This class is taking place both inside the tipi on on the farm property. Please dress them in appropriate footwear and apply sunscreen and bug control at home.
Please call or txt 203-518-5808 if your child is unable to attend at the last minute. Child must be picked up by the parent that brought them or by name and id of a second authorized person.